Gentle, confidence-building support for families in the fourth trimester — practical help that feels calm and kind.
This package is designed to help new and expectant parents understand how newborn sleep works and to gently shape healthy rhythms without formal sleep training. I’ll give you clear, compassionate guidance so you can build calm foundations, feel more confident, and enjoy more restful days and nights with your baby.
What I’ll help you with
Clear explanation of newborn sleep biology so you know why your baby behaves the way they do
Practical guidance on newborn sleep and feeding rhythms to bring more predictability to your days
Gentle settling and shaping techniques you can use right away — no harsh methods, just responsive approaches that respect your baby’s needs
Day/night rhythm support to help your baby learn the difference between daytime and nighttime
Safe sleep advice tailored to your family and environment
What’s included
Pre-consultation questionnaire so I can understand your baby and family before we meet
60–90 minute virtual consultation, personalised to your situation
Follow-up email summary with key points and personalised recommendations
Seven days of follow-up email support for questions as you try the suggestions
Who it’s for
Expectant parents preparing for life with a newborn
New families finding their way through the early weeks
Investment: £165
If you’d like to book or have any questions about how this package can fit your family, I’m here to help.
Gentle, confidence-building support for families in the fourth trimester — practical help that feels calm and kind.
This package is designed to help new and expectant parents understand how newborn sleep works and to gently shape healthy rhythms without formal sleep training. I’ll give you clear, compassionate guidance so you can build calm foundations, feel more confident, and enjoy more restful days and nights with your baby.
What I’ll help you with
Clear explanation of newborn sleep biology so you know why your baby behaves the way they do
Practical guidance on newborn sleep and feeding rhythms to bring more predictability to your days
Gentle settling and shaping techniques you can use right away — no harsh methods, just responsive approaches that respect your baby’s needs
Day/night rhythm support to help your baby learn the difference between daytime and nighttime
Safe sleep advice tailored to your family and environment
What’s included
Pre-consultation questionnaire so I can understand your baby and family before we meet
60–90 minute virtual consultation, personalised to your situation
Follow-up email summary with key points and personalised recommendations
Seven days of follow-up email support for questions as you try the suggestions
Who it’s for
Expectant parents preparing for life with a newborn
New families finding their way through the early weeks
Investment: £165
If you’d like to book or have any questions about how this package can fit your family, I’m here to help.
